Wellness...the word will mean something different to each person who hears it. It might mean physical wellness: good health, strong bones, freedom of movement. It might mean emotional wellness: strong healthy relationships, a good sense of Self. It might mean mental wellness: clear thinking, present-time living. It might mean spiritual wellness: a deep connection with whatever one perceives as Divine.
At OmPowered Wellness, I believe that Wellness is a balancing of all of these elements: physical, mental, emotional, & spiritual. As complex beings, we cannot separate these elements of our Selves, and yet our fast-paced world tugs at us each day, trying to get us to do just that. At OmPowered Wellness, it is my mission to support you in whatever journey you are travelling toward Wellness. Whether you need the nurturing of therapeutic massage or energy work...whether you need integrative bodywork on sore, aching muscles...whether you need prenatal massage for you as you grow your bundle of joy...I am here to create and hold healing space for you.
I am looking forward to helping you find your Bliss!