Every session at OmPowered Wellness is tailored to your needs. Some days, you may need the physical rejuvenation of holistic massage. Some days, you may need the profound experience of a total body reset through CranioSacral Therapy or energy work. Other days, you may need the combined relief that integrative bodywork can bring. We will check in before every session and, with your guidance, assess and meet the needs of your whole Self.
Holistic Massage: I incorporate the basics of Swedish massage with the techniques of many other modalities, such as acupressure, neuromuscular therapy, and myofascial release. I understand that each body's tension pattern is different, and that even a long-standing regular client's needs can change from session to session. I believe that every session is an individual experience and, as such, I treat what I find in your muscles. I may use aromatherapy, therapeutic cupping, or energy modalities, depending on YOUR needs.
Prenatal Massage: As any pregnant woman knows, being pregnant is hard work! Prenatal massage has been found to reduce anxiety, decrease symptoms of depression, relieve muscle and joint pain commonly associated with pregnancy, and also improve labor outcomes and newborn health. Prenatal massage can also help reduce the swelling many pregnant women experience, and can help with sciatic nerve pain, another common pregnancy complaint. In addition, prenatal massage just feels good...all mamas-to-be definitely deserve a little extra pampering!
OmPowered Wellness is also available for seated chair massage at any office, event, or party! Treat yourself, your employees, your guests or your party-goers to the gift of massage!!